Yes, all that reprimanding from my mom about “don’t slouch”, “watch your posture”, “smile, it will make you feel better” actually works!Īccording to this TEDTalk by Amy Cuddy " Your body language shapes who you are" our bodies can actually help us change our minds, change our behavior, and significantly improve our leadership outcomes. To change this behavior requires us getting in touch with what is happening in our bodies. The latest neuroscience research on the mind body connection shows us how much of our leadership behavior is actually embodied. Do you find yourself in situations where you know what the right behavior is, but are unable to actually act on it? Did you know that your body can actually help you to shift your behavior? I am finding in my executive coaching work that my clients create faster and more sustained shifts in their leadership behaviors when they tap into the wisdom in their bodies.
0 Comments
Leave a Reply. |